Please take into account the following points before starting
There will be several questions with increasing difficulty.
There is only one correct answer for each question.
You only have a few minutes to complete the test.
You can skip questions and answer them later.
Unanswered questions will count as errors.
How often do you feel overwhelmed?
Rarely
Often
Always
1/15
Do you have difficulty sleeping?
No
Sometimes
Yes
2/15
How would you describe your appetite?
Normal
Decreased
Increased
3/15
Do you experience frequent headaches?
No
Occasionally
Often
4/15
How would you rate your energy levels?
High
Moderate
Low
5/15
Do you feel irritable or easily angered?
No
Sometimes
Often
6/15
How well do you handle unexpected changes?
Well
Okay
Poorly
7/15
Do you find it difficult to concentrate?
No
Sometimes
Often
8/15
How would you describe your mood?
Positive
Neutral
Negative
9/15
Do you feel a sense of control over your life?
Yes
Somewhat
No
10/15
How often do you engage in physical activity?
Regularly
Occasionally
Rarely
11/15
Do you practice relaxation techniques?
Yes
Sometimes
No
12/15
How would you rate your overall satisfaction with life?
Satisfied
Neutral
Dissatisfied
13/15
Do you have difficulty managing your time?
No
Sometimes
Often
14/15
How often do you feel isolated or lonely?
Rarely
Sometimes
Often
15/15
Are you sure you want to finish the test?"
Close
Confirm