Please take into account the following points before starting
There will be several questions with increasing difficulty.
There is only one correct answer for each question.
You only have a few minutes to complete the test.
You can skip questions and answer them later.
Unanswered questions will count as errors.
How long does it typically take you to fall asleep?
Less than 15 min
15-30 min
More than 30 min
1/10
How often do you wake up during the night?
Never
1-2 times
3 or more times
2/10
Do you feel rested when you wake up?
Always
Sometimes
Never
3/10
How would you rate the quality of your sleep?
Excellent
Good
Poor
4/10
Do you have difficulty staying asleep?
No
Occasionally
Frequently
5/10
Do you snore loudly?
No
Sometimes
Frequently
6/10
Do you feel sleepy during the day?
No
Occasionally
Frequently
7/10
Do you have difficulty concentrating during the day?
No
Sometimes
Frequently
8/10
Do you experience restless legs syndrome?
No
Sometimes
Frequently
9/10
How often do you exercise?
Daily
A few times a week
Rarely or never
10/10
Are you sure you want to finish the test?"
Close
Confirm
