Please take into account the following points before starting
There will be several questions with increasing difficulty.
There is only one correct answer for each question.
You only have a few minutes to complete the test.
You can skip questions and answer them later.
Unanswered questions will count as errors.
How often do you meditate?
Daily
Weekly
Monthly
1/10
What is your primary reason for meditating?
Stress relief
Spiritual growth
Improved focus
2/10
Which meditation technique do you prefer?
Mindfulness
Transcendental
Guided imagery
3/10
How long is your typical meditation session?
10-20 minutes
30-45 minutes
60+ minutes
4/10
Do you experience any physical sensations during meditation?
Yes
No
Sometimes
5/10
How would you rate your overall meditation experience?
Positive
Neutral
Negative
6/10
Do you notice any changes in your mood after meditating?
Yes
No
Not sure
7/10
Has meditation helped you manage stress?
Yes
No
Somewhat
8/10
Do you feel more connected to yourself after meditating?
Yes
No
Sometimes
9/10
Would you recommend meditation to others?
Yes
No
Maybe
10/10
Are you sure you want to finish the test?"
Close
Confirm