Do you often feel an overwhelming urge to lash out?

1/15

Do you have difficulty controlling your anger?

2/15

Have you ever destroyed property during an angry outburst?

3/15

Do you frequently feel irritable or easily frustrated?

4/15

Have you ever physically hurt someone during an angry outburst?

5/15

Do you often regret your actions after an outburst?

6/15

Do you feel like you can't control your temper?

7/15

Do you find it difficult to calm down after an outburst?

8/15

Do you often feel like others are deliberately trying to provoke you?

9/15

Do you have trouble maintaining relationships due to your anger?

10/15

Do you experience physical symptoms like a racing heart or sweating before an outburst?

11/15

Do you often feel a sense of relief after an outburst?

12/15

Do you find it difficult to concentrate or focus after an outburst?

13/15

Have you ever sought professional help for your anger issues?

14/15

Do you feel like your anger outbursts significantly impact your daily life?

15/15