I am able to identify and name my emotions.

1/10

I can control my impulses.

2/10

I understand how others feel.

3/10

I can manage conflict effectively.

4/10

I am good at building relationships.

5/10

I can motivate myself.

6/10

I am empathetic towards others.

7/10

I can adapt to new situations.

8/10

I can manage stress effectively.

9/10

I am a good listener.

10/10