Do you express your opinions and feelings openly?

1/15

Can you say no to requests without feeling guilty?

2/15

Do you stand up for yourself when treated unfairly?

3/15

Can you ask for what you want without hesitation?

4/15

Do you feel comfortable expressing disagreement?

5/15

Can you handle conflict in a constructive manner?

6/15

Do you set boundaries with others?

7/15

Do you feel comfortable giving and receiving compliments?

8/15

Can you accept criticism without becoming defensive?

9/15

Do you feel comfortable initiating conversations?

10/15

Do you feel in control of your emotions?

11/15

Can you maintain eye contact when speaking?

12/15

Do you feel confident in your abilities?

13/15

Can you make decisions without seeking approval?

14/15

Do you feel valued in your relationships?

15/15