Please take into account the following points before starting
There will be several questions with increasing difficulty.
There is only one correct answer for each question.
You only have a few minutes to complete the test.
You can skip questions and answer them later.
Unanswered questions will count as errors.
How often do you check your phone?
constantly
several times a day
a few times a day
1/15
Do you feel anxious when your phone is out of reach?
yes
sometimes
no
2/15
How does using your phone make you feel?
happy
bored
stressed
3/15
Do you use your phone while having conversations with others?
yes
sometimes
no
4/15
How often do you use your phone before bed?
always
often
rarely
5/15
Do you find it difficult to focus on tasks without your phone?
yes
sometimes
no
6/15
Do you check social media first thing in the morning?
yes
sometimes
no
7/15
How often do you use your phone while eating?
always
often
rarely
8/15
Do you feel the need to constantly update your social media?
yes
sometimes
no
9/15
Have you tried to reduce your phone usage?
yes
no
not sure
10/15
Do you feel like your phone controls you?
yes
sometimes
no
11/15
How does using your phone affect your relationships?
positively
negatively
neutral
12/15
Do you feel physically uncomfortable when you're not using your phone?
yes
sometimes
no
13/15
How often do you miss out on real-life experiences because of your phone?
often
sometimes
rarely
14/15
Would you describe yourself as a phone addict?
yes
maybe
no
15/15
Are you sure you want to finish the test?"
Close
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